Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, February 5, 2017
Time: 20:08
Distance: 6.08 Miles
Laps: 1.2
Calories: 240
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 175 Avg / 265 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 127 Avg / 163 Max

Laps

5.00 mi in 16:28
1.08 mi in 3:40