Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Raymond Heaney
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Sunday, February 5, 2017
Time: 23:30
Distance: 6.03 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 137 Avg / 253 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

5.00 mi in 19:19
1.03 mi in 4:11

Goal

6 Miles