Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Bostater
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Sunday, February 5, 2017
Time: 19:03
Distance: 5.02 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 154 Avg / 300 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

4.01 mi in 15:02
1.01 mi in 4:01