Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chad Lahman
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Sunday, February 5, 2017
Time: 40:06
Distance: 10.86 Miles
Laps: 2.0
Calories: 467
Speed (MPH): 16.2 Avg / 30.0 Max
Power (Watts): 170 Avg / 561 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 127 Avg / 184 Max

Laps

5.43 mi in 20:07
5.43 mi in 19:59

Goal

15 Miles