Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 6, 2017
Time: 38:06
Distance: 8.15 Miles
Laps: 1.6
Calories: 284
Speed (MPH): 12.8 Avg / 18.3 Max
Power (Watts): 101 Avg / 231 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 23:22
3.15 mi in 14:44