Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, February 6, 2017
Time: 20:41
Distance: 5.00 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 14.5 Avg / 17.3 Max
Power (Watts): 92 Avg / 293 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.50 mi in 6:19
1.50 mi in 6:13
1.50 mi in 6:02
0.50 mi in 2:07