Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: lisa McClenney
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Monday, February 6, 2017
Time: 40:30
Distance: 7.01 Miles
Laps: 1.6
Calories: 186
Speed (MPH): 10.4 Avg / 16.2 Max
Power (Watts): 53 Avg / 130 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

4.42 mi in 23:01
2.59 mi in 17:29

Goal

30 Minutes