Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Sciara
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, February 6, 2017
Time: 25:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 14.3 Avg / 18.4 Max
Power (Watts): 91 Avg / 183 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 46 Avg / 128 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 3:46
1.00 mi in 3:48

Goal

6 Miles