Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Deb Wider
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Monday, February 6, 2017
Time: 46:40
Distance: 12.00 Miles
Laps: 8.0
Calories: 416
Speed (MPH): 15.4 Avg / 21.7 Max
Power (Watts): 124 Avg / 350 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 109 Avg / 158 Max

Laps

1.50 mi in 4:56
1.50 mi in 6:29
1.50 mi in 5:45
1.50 mi in 5:30
1.50 mi in 5:26
1.50 mi in 5:49
1.50 mi in 6:06
1.50 mi in 6:39