Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jesse Spencer
Team: Belson Home Gym (Rossford, OH)
Date: Monday, February 6, 2017
Time: 16:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 53 Avg / 95 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 99 Avg / 103 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:35
1.00 mi in 5:14

Goal

1 Mile