Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Monday, February 6, 2017
Time: 32:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 385
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 173 Avg / 314 Max
Cadence (RPM): 95 Avg / 105 Max
Heartrate (BPM): 138 Avg / 170 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:21