Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: Tony Wire (Atascadero, CA)
Date: Monday, February 6, 2017
Time: 28:59
Distance: 6.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 12.4 Avg / 14.2 Max
Power (Watts): 68 Avg / 158 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:16
1.50 mi in 7:27
1.50 mi in 7:03