Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shawn Chesley
Team: Joe Clark (Ellwood City, PA)
Date: Monday, February 6, 2017
Time: 30:10
Distance: 8.02 Miles
Laps: 5.3
Calories: 267
Speed (MPH): 16.0 Avg / 18.2 Max
Power (Watts): 123 Avg / 243 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 147 Avg / 153 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:32
1.50 mi in 5:43
1.50 mi in 5:39
1.50 mi in 5:41
0.52 mi in 2:07

Goal

30 Minutes