Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amanda Carlock
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, February 6, 2017
Time: 14:53
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 26.8 Max
Power (Watts): 151 Avg / 488 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 163 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.