Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denise Riley
Team: Anytime Fitness - Gramercy (Gramercy, LA)
Date: Monday, February 6, 2017
Time: 20:25
Distance: 3.99 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 11.7 Avg / 19.4 Max
Power (Watts): 67 Avg / 189 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:16
1.00 mi in 4:53
0.99 mi in 6:41

Goal

10 Minutes