Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Raymond Heaney
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Monday, February 6, 2017
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 163 Avg / 386 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 152 Avg / 178 Max

Goal

5 Miles

Ghost

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