Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, February 7, 2017
Time: 30:43
Distance: 11.00 Miles
Laps: 11.0
Calories: 536
Speed (MPH): 21.5 Avg / 29.1 Max
Power (Watts): 266 Avg / 563 Max
Cadence (RPM): 86 Avg / 110 Max
Heartrate (BPM): 16 Avg / 185 Max

Laps

1.00 mi in 3:06
1.00 mi in 2:50
1.00 mi in 2:43
1.00 mi in 2:42
1.00 mi in 2:33
1.00 mi in 2:29
1.00 mi in 2:58
1.00 mi in 2:40
1.00 mi in 2:11
1.00 mi in 3:43
1.00 mi in 2:48