Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: Dirty Dog Gym (Lynn, MA)
Date: Tuesday, February 7, 2017
Time: 30:05
Distance: 9.82 Miles
Laps: 2.9
Calories: 461
Speed (MPH): 19.6 Avg / 24.4 Max
Power (Watts): 231 Avg / 416 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

3.37 mi in 9:44
3.37 mi in 10:20
3.08 mi in 10:01

Goal

30 Minutes

Personal Best

Personal Best Personal Best