Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, February 7, 2017
Time: 31:49
Distance: 9.00 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 185 Avg / 420 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 132 Avg / 212 Max

Laps

6.98 mi in 24:47
2.02 mi in 7:02