Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Miller
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Tuesday, February 7, 2017
Time: 20:03
Distance: 5.11 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 149 Avg / 271 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

4.42 mi in 16:29
0.69 mi in 3:34