Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Blankenhorn
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Tuesday, February 7, 2017
Time: 19:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.7 Avg / 17.7 Max
Power (Watts): 110 Avg / 160 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:54

Goal

20 Minutes