Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelsey Hays
Team: Gil (High Prairie, AB, Canada)
Date: Tuesday, February 7, 2017
Time: 29:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 287
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 140 Avg / 270 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 20 Avg / 148 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:14

Goal

30 Minutes