Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan White
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, February 7, 2017
Time: 30:22
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.5 Avg / 29.1 Max
Power (Watts): 173 Avg / 577 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 159 Avg / 182 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.