Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lori Hayden
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 8, 2017
Time: 30:10
Distance: 7.83 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 146 Avg / 413 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

6.98 mi in 26:26
0.85 mi in 3:44