Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Stuck
Team: Nova Fitness Equipment (Omaha, NE)
Date: Wednesday, February 8, 2017
Time: 31:16
Distance: 7.05 Miles
Laps: 2.1
Calories: 226
Speed (MPH): 13.5 Avg / 16.4 Max
Power (Watts): 97 Avg / 203 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

3.37 mi in 14:45
3.37 mi in 13:58
0.31 mi in 2:33