Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, February 8, 2017
Time: 1:04:16
Distance: 16.49 Miles
Laps: 1.4
Calories: 1,001
Speed (MPH): 15.4 Avg / 29.8 Max
Power (Watts): 235 Avg / 349 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 128 Avg / 141 Max

Laps

11.53 mi in 47:15
4.96 mi in 17:01