Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Pinket
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 8, 2017
Time: 28:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 100 Avg / 286 Max
Cadence (RPM): 76 Avg / 114 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:13

Goal

1 Completed Lap