Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gaul
Team: Mediterra (Naples, FL)
Date: Wednesday, February 8, 2017
Time: 29:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 68 Avg / 158 Max
Cadence (RPM): 83 Avg / 116 Max
Heartrate (BPM): 99 Avg / 171 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 5:46

Goal

30 Minutes