Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sally Kandilakis
Team: Bond Wellness Center (Peterborough, NH)
Date: Wednesday, February 8, 2017
Time: 22:18
Distance: 5.04 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 112 Avg / 226 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

4.01 mi in 17:50
1.03 mi in 4:28