Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Sieber
Team: James Chantilas (Cincinnati, OH)
Date: Wednesday, February 8, 2017
Time: 32:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 224
Speed (MPH): 14.7 Avg / 23.5 Max
Power (Watts): 90 Avg / 263 Max
Cadence (RPM): 82 Avg / 123 Max
Heartrate (BPM): 147 Avg / 188 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 3:46
1.00 mi in 3:51