Rider: | Russell Goldsmith |
Team: | YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX) |
Date: | Wednesday, February 8, 2017 |
Time: | 40:22 |
Distance: | 12.18 Miles |
Laps: | 6.0 |
Calories: | 494 |
Speed (MPH): | 18.1 Avg / 22.2 Max |
Power (Watts): | 179 Avg / 297 Max |
Cadence (RPM): | 74 Avg / 91 Max |
Heartrate (BPM): | 154 Avg / 171 Max |