Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Jones
Team: Biking B Man (Chepachet, RI)
Date: Wednesday, February 8, 2017
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.7 Avg / 25.3 Max
Power (Watts): 156 Avg / 349 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.