Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, February 8, 2017
Time: 8:32
Distance: 2.31 Miles
Laps: 2.3
Calories: 83
Speed (MPH): 16.2 Avg / 25.6 Max
Power (Watts): 137 Avg / 406 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

1.00 mi in 3:13
1.00 mi in 4:03
0.31 mi in 1:16

Goal

1 Mile