Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dale McMichael
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Wednesday, February 8, 2017
Time: 6:31
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 107 Avg / 183 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.