| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, February 8, 2017 |
| Time: | 36:15 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 488 |
| Speed (MPH): | 17.7 Avg / 24.1 Max |
| Power (Watts): | 200 Avg / 578 Max |
| Cadence (RPM): | 76 Avg / 104 Max |
| Heartrate (BPM): | 146 Avg / 161 Max |
Personal Best
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