Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Scott Grant
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Wednesday, February 8, 2017
Time: 40:21
Distance: 11.75 Miles
Laps: 2.2
Calories: 500
Speed (MPH): 17.5 Avg / 25.0 Max
Power (Watts): 182 Avg / 526 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

5.43 mi in 18:10
5.43 mi in 18:54
0.89 mi in 3:17

Goal

500 Calories