Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, February 8, 2017
Time: 8:05
Distance: 2.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 115 Avg / 336 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 50 Avg / 109 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:59