Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, February 8, 2017
Time: 30:21
Distance: 8.76 Miles
Laps: 2.2
Calories: 388
Speed (MPH): 17.3 Avg / 26.3 Max
Power (Watts): 189 Avg / 380 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

4.01 mi in 13:23
4.01 mi in 13:56
0.74 mi in 3:02

Goal

30 Minutes