Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, February 9, 2017
Time: 10:08
Distance: 1.41 Miles
Laps: 1.4
Calories: 40
Speed (MPH): 8.3 Avg / 9.6 Max
Power (Watts): 43 Avg / 61 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 125 Avg / 196 Max

Laps

1.00 mi in 7:08
0.41 mi in 3:00

Goal

10 Minutes