Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Russo
Team: Belson Home Gym (Rossford, OH)
Date: Thursday, February 9, 2017
Time: 25:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 14.0 Avg / 22.5 Max
Power (Watts): 91 Avg / 292 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 36 Avg / 123 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 3:51