Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Thursday, February 9, 2017
Time: 32:07
Distance: 8.02 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 15.0 Avg / 29.7 Max
Power (Watts): 137 Avg / 490 Max
Cadence (RPM): 97 Avg / 126 Max
Heartrate (BPM): 66 Avg / 143 Max

Laps

4.01 mi in 14:59
4.01 mi in 17:08

Goal

30 Minutes