Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, February 9, 2017
Time: 4:10
Distance: 1.25 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 18.0 Avg / 21.3 Max
Power (Watts): 149 Avg / 230 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 143 Avg / 146 Max

Laps

1.00 mi in 3:16
0.25 mi in 0:54