Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Quinton Hite
Team: YMCA - Kearney (Kearney, NE)
Date: Thursday, February 9, 2017
Time: 50:30
Distance: 11.00 Miles
Laps: 11.0
Calories: 288
Speed (MPH): 13.1 Avg / 18.7 Max
Power (Watts): 71 Avg / 164 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 61 Avg / 126 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:28
1.00 mi in 4:55
1.00 mi in 4:29
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:36
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:27

Goal

20 Miles