Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, February 9, 2017
Time: 19:27
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 140 Avg / 297 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 122 Avg / 154 Max

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