Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melanie Estes
Team: James Chantilas (Cincinnati, OH)
Date: Thursday, February 9, 2017
Time: 32:05
Distance: 7.12 Miles
Laps: 2.1
Calories: 205
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 83 Avg / 159 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

3.37 mi in 14:43
3.37 mi in 14:43
0.38 mi in 2:39

Goal

30 Minutes