Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jack Hamrock
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 9, 2017
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.2 Avg / 22.6 Max
Power (Watts): 120 Avg / 301 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 145 Avg / 163 Max

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