Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Stephens
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, February 9, 2017
Time: 24:52
Distance: 5.07 Miles
Laps: 1.5
Calories: 162
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 85 Avg / 154 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

3.37 mi in 16:29
1.70 mi in 8:23