Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, February 9, 2017
Time: 20:32
Distance: 8.06 Miles
Laps: 1.6
Calories: 446
Speed (MPH): 23.6 Avg / 29.0 Max
Power (Watts): 336 Avg / 574 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

5.00 mi in 12:27
3.06 mi in 8:05