Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 9, 2017
Time: 20:02
Distance: 5.90 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 17.7 Avg / 29.3 Max
Power (Watts): 187 Avg / 407 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 18:35
0.47 mi in 1:27