Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, February 10, 2017
Time: 46:44
Distance: 12.03 Miles
Laps: 2.4
Calories: 397
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 117 Avg / 303 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

5.00 mi in 19:21
5.00 mi in 19:50
2.03 mi in 7:33